Harper Botorowicz

For the final episode of 2018, I welcome Harper Botorowicz to the Downward Facing Spiritual Spiral Podcast. Harper is a yoga teacher, hypnotherapist and a meditation teacher in Los Angeles where she is also known as Hesper Yoga. I met Harper a couple years ago at Create Yoga in Santa Monica where I was the DJ for her Friday night yoga classes. Right away, I was inspired by her passion for teaching and her ability to create stillness, peace and relaxation in a yoga class. In a world where people can't sit still, Harper has the gift to help people heal, relax and slow down. Through the power of visualization and mindful meditation, Harper is able take her student's on a spiritual journey that allows them the freedom and the space to let go and relax. 

 

 

 

Harper will talk about growing up as a dancer and a model and what eventually lead her down the path of yoga. She'll talk about how she incorporates visualization in her meditation practice and how she ended up teaching at Alo Yoga and Sweat Yoga, two of the most popular yoga studios in Los Angeles. She'll share her thoughts on Instagram and Alo Yoga, what she likes and dislikes about social media and how she manages the pros and cons of the platform. She'll also talk about how Alo Yoga has been such a positive and supportive company to work for, their Mindful Meditation classes and what it's like to be a part of their community.

 

 

 

She'll share the story on how she became a hypnotherapist, what it means to be a hypnotist and the powers the practice has by allowing the mind to relax and sit still. After years of studying yoga, hypnotherapy, the breath and meditation, Harper truly has the power to heal. She conducts her life with presence and grace and she can be an inspiration for us all. Hope you enjoy the show and Happy Holidays!