Zoe Wirth

This week, I welcome Zoe Wirth to the Downward Facing Spiritual Spiral Podcast. Zoe is a full-time yoga teacher in Los Angeles and she is currently teaching over at Hyperslow as well Yoga Vibe in West Hollywood. We'll talk about Yoga and why Zoe loves to teach and what drew Zoe to the practice in the first place. Zoe shares stories about growing up in Florida, why she moved back home after going to college in the Northeast and how she ended up in Los Angeles teaching Yoga. We will also talk about Instagram as Zoe shares her opinions about the platform and how she can become addicted to the "monkey brain scrolling" of Instagram. A heartfelt conversation so I hope you enjoy this week's show!